{"id":293,"date":"2022-03-29T07:21:54","date_gmt":"2022-03-29T07:21:54","guid":{"rendered":"https:\/\/themelbournechiropractor.com.au\/blog\/?p=293"},"modified":"2022-03-29T07:22:00","modified_gmt":"2022-03-29T07:22:00","slug":"chiropractic-care-and-how-does-it-help","status":"publish","type":"post","link":"https:\/\/themelbournechiropractor.com.au\/blog\/chiropractic-care-and-how-does-it-help\/","title":{"rendered":"Chiropractic Care and How Does It Help?"},"content":{"rendered":"\n<p><a href=\"https:\/\/themelbournechiropractor.com.au\/why-chiropractic\">Chiropractic care<\/a> is recognized as being a way to help decrease pain and increase overall functional well-being. Chiropractor&#8217;s may help you achieve a healthier lifestyle by giving you strategies to overcome <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/how-your-chiropractor-can-help-with-stress\/\">stress<\/a>, injuries, pain, and other <a href=\"https:\/\/themelbournechiropractor.com.au\/other-conditions\">musculoskeletal conditions<\/a>. This can all be done with various methods and not one person is treated the same to the other hence why many modalities are used to make the changes needed to make a difference!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/combining-chiropractic-care-stretching.jpg?resize=500%2C334&#038;ssl=1\" alt=\"MobilisationChiroTMC.jpg\" class=\"wp-image-295\" width=\"500\" height=\"334\" srcset=\"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/combining-chiropractic-care-stretching.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/combining-chiropractic-care-stretching.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/combining-chiropractic-care-stretching.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><figcaption>Chiropractic Mobilisation<\/figcaption><\/figure>\n\n\n\n<p><strong>What Are The Benefits?<\/strong><\/p>\n\n\n\n<h1 class=\"has-small-font-size wp-block-heading\">Chiropractic care may help improve<\/h1>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/can-a-chiropractor-help-with-flexibility\/\">Flexibility<\/a><\/li><li>Overall Energy<\/li><li>Coordination<\/li><li>Mobility<\/li><li>Decreased <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/how-your-chiropractor-can-help-with-stress\/\">stress<\/a><\/li><li>Increased productivity and concentration<\/li><li>Better emotional wellbeing<\/li><li>Increased athletic performance<\/li><li>Better sleep (relaxation)<\/li><\/ul>\n\n\n\n<h1 class=\"has-small-font-size wp-block-heading\">Chiropractic care may help with<\/h1>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/themelbournechiropractor.com.au\/neck-pain\">Neck Pain<\/a><\/li><li><a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/about-low-back-pain\/\">Back Pain<\/a><\/li><li>Jaw Pain<\/li><li>TMJ<\/li><li><a href=\"https:\/\/themelbournechiropractor.com.au\/headaches\">Headaches <\/a>and <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/can-a-chiropractor-help-with-migraines\/\">Migraines<\/a><\/li><li><a href=\"https:\/\/themelbournechiropractor.com.au\/pregnancy-care\">Pregnancy<\/a> discomfort<\/li><li><a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/how-can-chiropractors-help-with-posture\/\">Poor posture<\/a> (rounded shoulders)<\/li><li>Shooting pains and pins and needles<\/li><li>Sciatica<\/li><li>Vertigo\/Dizziness<\/li><li><a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/top-exercises-in-2022-for-disc-bulges\/\">Disc injuries<\/a><\/li><li>Muscular Tension or Muscle Tightness<\/li><\/ul>\n\n\n\n<p><strong>Our Chiropractic Approach<\/strong><\/p>\n\n\n\n<p>At <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/the-melbourne-chiropractor-in-broadmeadows\/\">The Melbourne Chiropractor<\/a> we bring out the best from our patients by striving to achieving health and wellbeing. Our aim is to reach patient goals and from there do our best to continue to exceed our patients expectations. We always try to offer various treatment modalities and our clinic offers that. Some of the things we bring to the table include both <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/chiropractic-adjustments\/\">Manual adjustive techniques<\/a> and low force techniques such as drop piece and activator methods. We also offer <a href=\"https:\/\/themelbournechiropractor.com.au\/dry-needling\">dry needling<\/a> and <a href=\"https:\/\/themelbournechiropractor.com.au\/cupping\">cupping therapy<\/a> including <a href=\"https:\/\/themelbournechiropractor.com.au\/massage-myotherapy\">remedial massage<\/a>, soft tissue and trigger point therapies. Our clinic not only offers passive care but we also involve the patient into their own care by creating thorough plans to get them back on their feet long term. We do this by supplying the patient with <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/top-3-back-exercises-for-low-back-pain\/\">exercises <\/a>and <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/best-low-back-stretches-in-2022-for-back-pain\/\">stretches<\/a> and we give various options depending on the situation. Usually to get to such a stage we do a thorough examination which enables us to make an accurate judgment of how to guide you through your healthcare journey.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/Picture2-1.png?resize=543%2C405&#038;ssl=1\" alt=\"TreatmentroomTMCBroady.jpg\" class=\"wp-image-296\" width=\"543\" height=\"405\" srcset=\"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/Picture2-1.png?w=724&amp;ssl=1 724w, https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/Picture2-1.png?resize=300%2C224&amp;ssl=1 300w\" sizes=\"auto, (max-width: 543px) 100vw, 543px\" data-recalc-dims=\"1\" \/><figcaption>The Melbourne Chiropractor Treatment Room (Broadmeadows Clinic)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"has-small-font-size wp-block-heading\" id=\"how-does-chiropractic-treatment-help\">How does&nbsp;<a href=\"https:\/\/themelbournechiropractor.com.au\/why-chiropractic\">chiropractic treatment<\/a>&nbsp;help?<\/h2>\n\n\n\n<p>The&nbsp;<a href=\"https:\/\/themelbournechiropractor.com.au\/our-team\">Chiropractic team<\/a>&nbsp;at the The Melbourne Chiropractor understand that pain is best managed by creating long term changes! Firstly, the pain needs to be alleviated with adjustive techniques or low force techniques to the spine, soft tissue massage to the surrounding musculature and then be accompanied with an exercise regime to help make the changes needed to influence bad habits and behaviours! Many of our patients seek.<\/p>\n\n\n\n<p>By creating a change to your musculoskeletal system, it will help decrease muscle tension and restrictions through the spinal segments which in turn allow you to use your spine to further strengthen it! If you are seeking treatment which will help restore your structural and functional health our chiropractors at the The Melbourne Chiropractor are here to help get you back on track!\u00a0<a href=\"https:\/\/themelbournechiropractor.com.au\/book-now\">BOOK NOW<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"854\" height=\"360\" src=\"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-4.jpg?resize=427%2C180&amp;ssl=1\" alt=\"TMC.jpg\" class=\"wp-image-165\" srcset=\"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-4.jpg?w=854&amp;ssl=1 854w, https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-4.jpg?resize=300%2C126&amp;ssl=1 300w, https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-4.jpg?resize=768%2C324&amp;ssl=1 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><figcaption><a href=\"https:\/\/themelbournechiropractor.com.au\/\">https:\/\/themelbournechiropractor.com.au\/<\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Chiropractic care is recognized as being a way to help decrease pain and increase overall functional well-being. Chiropractor&#8217;s may help you achieve a healthier lifestyle by giving you strategies to overcome stress, injuries, pain, and other musculoskeletal conditions. This can all be done with various methods and not one person is treated the same to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":294,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[28,19,30,35,29,27,31,49,50,9,25,20,12,6,24,53,51,7,52,48],"class_list":["post-293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised","tag-acute-pain","tag-back-pain","tag-benefits-of-chiropractic","tag-broadmeadows-chiopractor","tag-chiropractic-care","tag-chronic-pain","tag-exercises","tag-fawkner-chiropractor","tag-flexibility","tag-headaches","tag-joint-pain","tag-low-back-pain","tag-migraines","tag-neck-pain","tag-poor-posture","tag-pregnancy","tag-rehabilitation","tag-stretches","tag-tmj","tag-westmeadows-chiropractor"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/depositphotos_76425007-stock-photo-doctor-doing-neck-adjustment.webp?fit=600%2C400&ssl=1","jetpack-related-posts":[{"id":502,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/can-chiropractic-care-benefit-an-athlete\/","url_meta":{"origin":293,"position":0},"title":"Can Chiropractic Care Benefit An Athlete?","date":"27 June 2022","format":false,"excerpt":"Chiropractors are allied health professionals who place a large focus on helping people move, feel and function to their greatest potential. Chiropractors use a number of different techniques, such as Chiropractic Adjustments to help make changes to the musculoskeletal system. People often come to see a Chiropractor for a number\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Chiro-Care-Athlete-TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/06\/21820499801_7cb12b1043_b.jpg?fit=1024%2C569&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1223,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/chiropractic-care-for-hospitality-workers-on-your-feet-all-day-read-this\/","url_meta":{"origin":293,"position":1},"title":"Chiropractic Care for Hospitality Workers: On Your Feet All Day? Read This!","date":"14 August 2025","format":false,"excerpt":"Long hours. Heavy lifting. Constant motion. Sound familiar?If you work in hospitality, chances are your body feels it by the end of the shift. Chiropractic care can help you recover\u2014and stay pain-free. \ud83e\udd15 Common Hospitality Injuries Lower back pain from standing all day Neck and shoulder tension from poor posture\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"ches_Hospitality_TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2025\/09\/Hospitality-Workers.jpg?fit=1200%2C798&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":435,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/benefits-of-chiropractic-care\/","url_meta":{"origin":293,"position":2},"title":"Benefits of Chiropractic Care","date":"23 May 2022","format":false,"excerpt":"There are many benefits of chiropractic care that involve more than just symptomatic\/pain relief. Chiropractic care can be great for anyone who is suffering from limited range of motion or people who have experienced changes to their mobility over the years. What chiropractors aim to do is alleviate tension and\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Dr-Tania-Leski-TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/05\/IMG-5408-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":332,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/improve-your-health-with-chiropractic-care\/","url_meta":{"origin":293,"position":3},"title":"Improve Your Health with Chiropractic Care!","date":"3 April 2022","format":false,"excerpt":"You have just visited an allied health professional and your feeling allot better now! But, question is.... Will you be doing anything different to what you were doing before? If your answer is No then it may be ideal to keep an appointment for later on in the month to\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"ChiroTMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/04\/istockphoto-1161512437-612x612-1.jpg?fit=612%2C408&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":96,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/can-a-chiropractor-help-with-flexibility\/","url_meta":{"origin":293,"position":4},"title":"Can a Chiropractor Help With Flexibility?","date":"17 August 2021","format":false,"excerpt":"About Flexibility Flexibility is usually taken for granted since it is only when you realise you aren\u2019t as flexible as you used to be that you decide to work on your range of movement. The truth is; there are multiple factors that affect your flexibility and they go from being\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/02\/rsw_1280-3.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1063,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/how-chiropractic-care-can-help-runners-with-pain\/","url_meta":{"origin":293,"position":5},"title":"How Chiropractic Care Can Help Runners with Pain!","date":"3 December 2024","format":false,"excerpt":"Running has become an increasingly popular way to stay fit and enjoy the outdoors. However, with the rise in this activity, many runners have encountered unexpected aches and pains. While common running injuries are often associated with the ankles, knees, and hips, back pain is another frequent complaint, often felt\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Injury_prevention_TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2024\/12\/Running-TMC.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts\/293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/comments?post=293"}],"version-history":[{"count":1,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts\/293\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts\/293\/revisions\/297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/media\/294"}],"wp:attachment":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/media?parent=293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/categories?post=293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/tags?post=293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}