{"id":379,"date":"2022-02-16T06:14:00","date_gmt":"2022-02-16T06:14:00","guid":{"rendered":"https:\/\/themelbournechiropractor.com.au\/blog\/?p=379"},"modified":"2022-04-09T06:40:16","modified_gmt":"2022-04-09T06:40:16","slug":"how-do-chiropractors-find-where-to-adjust","status":"publish","type":"post","link":"https:\/\/themelbournechiropractor.com.au\/blog\/how-do-chiropractors-find-where-to-adjust\/","title":{"rendered":"How Do Chiropractors Find Where To Adjust?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">What Is a <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/chiropractic-adjustments\/\">Chiropractic Adjustment<\/a>?<\/h2>\n\n\n\n<p>A <a href=\"https:\/\/themelbournechiropractor.com.au\/faq\">Chiropractic Adjustment<\/a> is a force that is placed through a joint in a specific direction to help alleviate pain within the area and restore movement back to the restricted joint. Usually after a joint does get adjusted it may feel like there is more mobility in the area, increased flexibility and overall just feeling allot better in the area of previous concern. <\/p>\n\n\n\n<p>There are a number of people who try to &#8220;self-adjust&#8221; themselves to try and get the same effects from what they receive from the chiropractor. Most times people find that the ease of tension only last for short periods as they are not moving joints that are restricted, in fact, they are moving joints above and below the restriction hence why the pain continues to come back and progress. It is common also for people who crack their joints to overstrain themselves from forceful cracking. This can also lead to hypermobility of the joints and cause issues with muscles and ligaments moving further than they naturally should causing risks of harm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Does A Chiropractor Know What To Adjust?<\/h2>\n\n\n\n<p>Chiropractors are trained professionals with over 5 years of university experience at university completing a double degree in Health Sciences and Applied Sciences (Chiropractic).\u00a0The degree gives our qualified and experienced health professionals the ability to use various treatment modalities and an understanding of how the musculoskeletal system and neurological areas work within the body. <\/p>\n\n\n\n<p><a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/chiropractic-adjustments\/\">Manual adjusting<\/a> is just one of the tools that <a href=\"https:\/\/themelbournechiropractor.com.au\/why-chiropractic\">chiropractors use<\/a>. When applying this technique usually chiropractors will check for areas of restriction and tenderness by using a physical examination. Things such as posture, walking stance and joint mobility are some factors that come into play when considering where to adjust. Once the patient is on the table relaxed our chiropractors will use use their hands across the spine to check for any inconsistencies throughout the spine and to see where tension and restriction is present. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/04\/how-long-does-a-chiropractic-adjustment-last.jpg?resize=580%2C387&#038;ssl=1\" alt=\"FindingAdjustTMC.jpg\" class=\"wp-image-381\" srcset=\"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/04\/how-long-does-a-chiropractic-adjustment-last.jpg?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/04\/how-long-does-a-chiropractic-adjustment-last.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/04\/how-long-does-a-chiropractic-adjustment-last.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" data-recalc-dims=\"1\" \/><figcaption>Finding Areas to Adjust and Treat<\/figcaption><\/figure>\n\n\n\n<p>At <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/the-melbourne-chiropractor-in-broadmeadows\/\">The Melbourne Chiropractor<\/a> <a href=\"https:\/\/themelbournechiropractor.com.au\/about\">our Chiropractors<\/a> use a <a href=\"http:\/\/How Chiropractic Care Can Benefit The Whole Family!?\">holistic approach<\/a> meaning that most of the time a full body adjustment will be completed although in some cases restrictions in areas may not be present.<\/p>\n\n\n\n<p>Note* If you are suffering from any aches or pain and want to know more about how we <a href=\"https:\/\/themelbournechiropractor.com.au\/about\">our team<\/a> at <a href=\"https:\/\/themelbournechiropractor.com.au\/\">The Melbourne Chiropractor<\/a>  can help you <a href=\"https:\/\/themelbournechiropractor.com.au\/contact\">contact us<\/a> today or book online @ <a href=\"https:\/\/themelbournechiropractor.com.au\/book-now\">https:\/\/themelbournechiropractor.com.au\/book-now<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What Is a Chiropractic Adjustment? A Chiropractic Adjustment is a force that is placed through a joint in a specific direction to help alleviate pain within the area and restore movement back to the restricted joint. Usually after a joint does get adjusted it may feel like there is more mobility in the area, increased [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":380,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[28,30,35,67,17,63,29,36,27,95,94,49,96,6,24,7,80,48],"class_list":["post-379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised","tag-acute-pain","tag-benefits-of-chiropractic","tag-broadmeadows-chiopractor","tag-broadmeadows-chiropractor","tag-chiropractic-adjustment","tag-chiropractic-adjustments","tag-chiropractic-care","tag-chiropractor","tag-chronic-pain","tag-diversified-technique","tag-family-chiropractic","tag-fawkner-chiropractor","tag-gonstead-technique","tag-neck-pain","tag-poor-posture","tag-stretches","tag-the-melbourne-chiropractor","tag-westmeadows-chiropractor"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/04\/iStock-898597376.jpg?fit=1254%2C836&ssl=1","jetpack-related-posts":[{"id":354,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/what-to-expect-on-your-first-chiropractic-visit\/","url_meta":{"origin":379,"position":0},"title":"What To Expect On Your First Chiropractic Visit!","date":"6 April 2022","format":false,"excerpt":"What to expect from The Melbourne Chiropractor At The Melbourne Chiropractor in Broadmeadows our team of Chiropractors have created a process that allows them to get to the root of the problem and to help alleviate the pain. Broadmeadows Chiropractic Clinic First (Initial) Appointment On your first visit your chiropractor\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"ChiroVisitTMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/04\/reasons-to-see-a-chiropractor.jpeg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":96,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/can-a-chiropractor-help-with-flexibility\/","url_meta":{"origin":379,"position":1},"title":"Can a Chiropractor Help With Flexibility?","date":"17 August 2021","format":false,"excerpt":"About Flexibility Flexibility is usually taken for granted since it is only when you realise you aren\u2019t as flexible as you used to be that you decide to work on your range of movement. The truth is; there are multiple factors that affect your flexibility and they go from being\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/02\/rsw_1280-3.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1132,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/understanding-soreness-after-a-chiropractic-adjustment\/","url_meta":{"origin":379,"position":2},"title":"Understanding Soreness After a Chiropractic Adjustment!","date":"16 January 2025","format":false,"excerpt":"Chiropractic care is a holistic approach aimed at promoting overall health and well-being by focusing on the body's musculoskeletal system. Many patients report feeling immediate relief and improved mobility following a chiropractic adjustment. However, it's not uncommon to experience soreness in the days following an appointment. If you've felt soreness\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Chiropractic_Treatment_TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2025\/01\/Fawkner-Chiropractor-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1063,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/how-chiropractic-care-can-help-runners-with-pain\/","url_meta":{"origin":379,"position":3},"title":"How Chiropractic Care Can Help Runners with Pain!","date":"3 December 2024","format":false,"excerpt":"Running has become an increasingly popular way to stay fit and enjoy the outdoors. However, with the rise in this activity, many runners have encountered unexpected aches and pains. While common running injuries are often associated with the ankles, knees, and hips, back pain is another frequent complaint, often felt\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Injury_prevention_TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2024\/12\/Running-TMC.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":911,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/y-strap-adjustment-chiropractor\/","url_meta":{"origin":379,"position":4},"title":"Y-Strap Adjustment Chiropractor","date":"23 August 2023","format":false,"excerpt":"Have you been looking for a chiropractor that uses spinal decompression techniques? In particular the Y-strap adjustment? Our Local chiropractors in Melbourne have been trained in the uses of the Y-strap and other spinal decompression techniques that may be of benefit for people suffering from certain skeletal issues. Can Anyone\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Y-strap_chiropractor_TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2023\/08\/Y-strap-chiropractor-TMC.jpg?fit=1200%2C688&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":561,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/the-melbourne-chiropractor-fawkner\/","url_meta":{"origin":379,"position":5},"title":"The Melbourne Chiropractor Fawkner","date":"4 August 2022","format":false,"excerpt":"The Melbourne Chiropractor Fawkner provides specialised therapeutic techniques to help with all types of musculoskeletal problems. Our team of chiropractors strives to decrease pain, increase function and create solutions to your problems which will be long term. 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