themelbournechiropractor.com.au<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Sciatica is a term used for a pain that shoots down one or at times both sides of the legs. This is a cause from irritation or compression of the sciatic nerve. This is a common issue with people suffering from sciatica hence why many have heard of this term before. In this blog we […]<\/p>\n","protected":false},"author":1,"featured_media":644,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[28,30,35,29,36,27,49,20,24,33,7,48],"class_list":["post-643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised","tag-acute-pain","tag-benefits-of-chiropractic","tag-broadmeadows-chiopractor","tag-chiropractic-care","tag-chiropractor","tag-chronic-pain","tag-fawkner-chiropractor","tag-low-back-pain","tag-poor-posture","tag-sciatica","tag-stretches","tag-westmeadows-chiropractor"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/09\/Piriformis-Syndrome.webp?fit=750%2C500&ssl=1","jetpack-related-posts":[{"id":941,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/shooting-pain-down-the-leg-sciatica\/","url_meta":{"origin":643,"position":0},"title":"Shooting Pain Down the Leg? Sciatica!","date":"2 November 2023","format":false,"excerpt":"Suffering from that usual shooting pain down the leg? Find out in this blog the reasons of why it can occur and why it is a common back problem in today's society! What Is Sciatic Pain? Sciatic pain also known as sciatica is an issue that causes compression of the\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"Sciatica_Pain_TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2023\/11\/Sciatic-Pain-TMC.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1301,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/is-it-sciatica-understanding-pain-that-travels-down-the-leg\/","url_meta":{"origin":643,"position":1},"title":"Is It Sciatica? Understanding Pain That Travels Down the Leg","date":"8 February 2026","format":false,"excerpt":"Pain that starts in the lower back or hip and travels down the leg is referred to as sciatica.While sciatica is common, it is not the only cause of leg pain. Several conditions can feel very similar, and knowing the difference helps guide the right treatment. What Is Sciatica?Sciatica is\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"Sciatica_TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2026\/02\/Sciatic-Pain.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1332,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/sciatica-nerve-pain-what-you-need-to-know\/","url_meta":{"origin":643,"position":2},"title":"Sciatica & Nerve Pain \u2013 What You Need to Know","date":"20 March 2026","format":false,"excerpt":"Sciatica Pain Relief in Westmeadows \u2013 Osteopathy & Chiropractic Solutions Introduction Sciatica is a sharp, radiating pain that travels from the lower back down the leg. It can be debilitating and affect your ability to sit, stand, or move comfortably. What Causes Sciatica? Disc bulges or herniations Spinal misalignment Muscle\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"Sciatic-treatment-technique-TMC","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2026\/03\/Sciatic-treatment-technique-TMC.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1350,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/how-to-fix-a-slipped-disc-in-the-lower-back-melbourne-chiropractor-guide\/","url_meta":{"origin":643,"position":3},"title":"How to Fix a Slipped Disc in the Lower Back | Melbourne Chiropractor Guide","date":"7 April 2026","format":false,"excerpt":"How to Fix a Slipped Disc in the Lower Back A slipped disc in the lower back (also known as a bulging or herniated disc) is one of the most common causes of back pain we see at The Melbourne Chiropractor. It occurs when one of the spinal discs moves\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"Fix_Slipped_Disc_Low_Back","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2026\/04\/Fix-Sliped-Disc-In-Low-Back.jpg?fit=1200%2C895&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1329,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/lower-back-pain-the-1-reason-people-seek-care\/","url_meta":{"origin":643,"position":4},"title":"Lower Back Pain \u2013 The #1 Reason People Seek Care","date":"21 March 2026","format":false,"excerpt":"Lower Back Pain in Westmeadows? Here\u2019s How Osteopaths & Chiropractors Can Help Introduction Lower back pain is one of the leading causes of disability worldwide. Whether it\u2019s from sitting too long, lifting incorrectly, or poor posture, it can severely impact daily life. Causes of Lower Back Pain Prolonged sitting Poor\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"Low-Back-Pain-TMC","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2026\/03\/Low-Back-Pain-TMC.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1335,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/knee-pain-mobility-issues-stay-active-without-pain\/","url_meta":{"origin":643,"position":5},"title":"Knee Pain & Mobility Issues \u2013 Stay Active Without Pain","date":"16 March 2026","format":false,"excerpt":"Knee Pain Treatment in Westmeadows \u2013 How Osteopaths & Chiropractors Can Help Introduction Knee pain can affect anyone\u2014from athletes to office workers. It often develops due to poor biomechanics, muscle imbalances, or previous injuries. Common Causes Muscle imbalances Poor posture and movement patterns Previous injuries Compensation from back pain (see\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"Knee-Pain-Treatment-TMC","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2026\/03\/Knee-Pain-Treatment-TMC.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts\/643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/comments?post=643"}],"version-history":[{"count":1,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts\/643\/revisions"}],"predecessor-version":[{"id":645,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts\/643\/revisions\/645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/media\/644"}],"wp:attachment":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/media?parent=643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/categories?post=643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/tags?post=643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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