{"id":83,"date":"2021-05-09T18:24:00","date_gmt":"2021-05-09T18:24:00","guid":{"rendered":"https:\/\/themelbournechiropractor.com.au\/blog\/?p=83"},"modified":"2022-03-10T22:56:18","modified_gmt":"2022-03-10T22:56:18","slug":"how-chiropractic-care-can-benefit-the-whole-family","status":"publish","type":"post","link":"https:\/\/themelbournechiropractor.com.au\/blog\/how-chiropractic-care-can-benefit-the-whole-family\/","title":{"rendered":"How Chiropractic Care Can Benefit The Whole Family!?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"about-chiropractic-care\"><strong>About <a href=\"https:\/\/themelbournechiropractor.com.au\/why-chiropractic\">Chiropractic Care<\/a><\/strong><\/h2>\n\n\n\n<p>It may be seen that&nbsp;<a href=\"https:\/\/themelbournechiropractor.com.au\/why-chiropractic\">chiropractic care<\/a>&nbsp;is only there to treat the times when back pain becomes unbearable and affects your ability to work, move or sleep. Although while this is a key reason to see a chiropractor, this form of treatment can be used to treat the whole family. With an experienced practitioner from&nbsp;<a href=\"https:\/\/themelbournechiropractor.com.au\/\">The Melbourne Chiropractor<\/a>, this form of care can be factored into the family healthcare routine and your family can begin to benefit from this treatment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-does-it-involve\">What does it involve?<\/h2>\n\n\n\n<p><a href=\"https:\/\/themelbournechiropractor.com.au\/about\">Our Chiropractors<\/a> use a drug free way to make changes to a patients posture, acute or chronic pain issues and sports injuries. By using a hands on approach Chiropractors are able to decrease muscle tension, <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/how-can-a-chiropractor-help-with-joint-pain\/\">mobilise joints<\/a> and stretch out the body to help restore mobility to joints, relieve pain and decrease the feeling of tightness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"who-can-benefit-from-chiropractic-care\">Who can benefit from <a href=\"https:\/\/themelbournechiropractor.com.au\/why-chiropractic\">chiropractic care<\/a>?<\/h2>\n\n\n\n<p><strong>Sedentary Lifestyle\/Senior Citizens<\/strong><\/p>\n\n\n\n<p>This applies to those who spend copious amounts of time in front of a computer\/electronic device, or equally to a younger family member who is studying for exams. If most of the day is spent sitting down, either revising or working in a chair that is not ergonomically suited to the individual, the bodies posture will start to suffer from the stress its under. Even for seniors who have limited mobility by sitting incorrectly and not maintaining a good posture, the body becomes stiff causing pain and tightness. Thankfully&nbsp;<a href=\"https:\/\/themelbournechiropractor.com.au\/why-chiropractic\">chiropractic care<\/a>&nbsp;can be beneficial in getting the body back on track and help decrease remissions in the future. &nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/themelbournechiropractor.com.au\/why-chiropractic\">Chiropractic care<\/a> can benefits people by alleviating pain and increasing mobility which helps individuals to live a pain free lifestyle. Exercise is an effective tool for older people who are feeling stiff and sore as it enables the body to move and decrease overall pain. Chiropractic care can also help by creating a tailored program which can also help an older person with balance, thus avoiding falls.<\/p>\n\n\n\n<p><strong>Teenagers<\/strong><\/p>\n\n\n\n<p>Slouching in teenagers around the home is a familiar sight to parents. This is where they begin a lifetime of poor posture habits, meaning that by educating children at a young age about the benefits of chiropractic care and \u201c<a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/how-can-chiropractors-help-with-posture\/\">postural awareness<\/a>\u201d they can combat the effects of postural strains (<a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/pain-and-how-chiropractic-care-can-help-you\/\">scoliosis<\/a>) and future aches and pains!<\/p>\n\n\n\n<p>Typically, sporting injuries occur around this time as well, so chiropractic care does have various benefits for teenagers. It can be used for pain relief, reduce inflammation. <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/can-a-chiropractor-help-with-flexibility\/\">increase flexibility<\/a>, relax muscles to prevent further sprains or injury and decrease or prevent&nbsp;<a href=\"https:\/\/themelbournechiropractor.com.au\/headaches\">headaches<\/a>. More importantly, it does promote and boost the body\u2019s natural immune system.<\/p>\n\n\n\n<p>During these teenage years adolescents also have to deal with the pressure of exams and puberty, and stress plays an important role in physical and emotional wellbeing. Chiropractic care can help with <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/how-your-chiropractor-can-help-with-stress\/\">stress management<\/a> by improving breathing through relaxation techniques and boost the bodies immune system which is a great benefit for all teenagers!<\/p>\n\n\n\n<p><strong>Mothers and Support Workers<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/themelbournechiropractor.com.au\/pregnancy-care\">Pregnancy<\/a> is a cause of fluctuated hormones in the body which cause the spines joints to become more flexible to cope with the growing baby. Once the body has recovered from childbirth, a mother spends a lot of time lifting and carrying the child. For those who also have to look after elderly parents or a child with a disability, there is a lot of bending, twisting and stretching.&nbsp;<a href=\"https:\/\/themelbournechiropractor.com.au\/back-pain\">Back pain<\/a>&nbsp;is quite common and a lack of sleep gives increases the chances of&nbsp;<a href=\"https:\/\/themelbournechiropractor.com.au\/headaches\">headaches<\/a>. Thankfully our team at&nbsp;<a href=\"https:\/\/themelbournechiropractor.com.au\/\">The Melbourne Chiropractor<\/a>&nbsp;can help those suffering from these issues!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-6.jpg?resize=427%2C180&#038;ssl=1\" alt=\"TheMelbourneChiropractor.jpg\" class=\"wp-image-171\" width=\"427\" height=\"180\" srcset=\"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-6.jpg?w=854&amp;ssl=1 854w, https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-6.jpg?resize=300%2C126&amp;ssl=1 300w, https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-6.jpg?resize=768%2C324&amp;ssl=1 768w\" sizes=\"auto, (max-width: 427px) 100vw, 427px\" data-recalc-dims=\"1\" \/><figcaption><a href=\"https:\/\/themelbournechiropractor.com.au\/\">https:\/\/themelbournechiropractor.com.au\/<\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>About Chiropractic Care It may be seen that&nbsp;chiropractic care&nbsp;is only there to treat the times when back pain becomes unbearable and affects your ability to work, move or sleep. Although while this is a key reason to see a chiropractor, this form of treatment can be used to treat the whole family. With an experienced [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":84,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[28,30,29,27,9,6],"class_list":["post-83","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised","tag-acute-pain","tag-benefits-of-chiropractic","tag-chiropractic-care","tag-chronic-pain","tag-headaches","tag-neck-pain"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/02\/rsw_1280.jpg?fit=1254%2C836&ssl=1","jetpack-related-posts":[{"id":1197,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/how-chiropractors-help-with-tennis-elbow-and-racquet-sports-injuries\/","url_meta":{"origin":83,"position":0},"title":"How Chiropractors Help with Tennis Elbow and Racquet Sports Injuries","date":"22 July 2025","format":false,"excerpt":"Suffering from Tennis Elbow or Racquet Sports Pain? Chiropractic Care Can Help If you're an avid tennis, pickleball, or racquetball player, you may already know how quickly joint pain can sideline your game. One of the most common injuries? Tennis elbow\u2014a painful overuse injury that affects the outer part of\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Tennis_Elbow_TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2025\/07\/Tennis-Elbow.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1204,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/dr-matthew-samartzis-melbournes-leading-chiropractor\/","url_meta":{"origin":83,"position":1},"title":"Dr\u202fMatthew Samartzis: Melbourne&#8217;s Leading Chiropractor!","date":"12 June 2025","format":false,"excerpt":"When you're searching for the best chiropractor in Melbourne, look no further than Dr\u202fMatthew Samartzis, who expertly serves clients in both St\u202fKilda and Westmeadows. With a double degree from RMIT and over five yBest Chiropractor in Melbourne | Dr. Matthew Samartzis Looking for the best chiropractor in Melbourne? 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People often come to see a Chiropractor for a number\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Chiro-Care-Athlete-TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/06\/21820499801_7cb12b1043_b.jpg?fit=1024%2C569&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":494,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/is-chiropractic-care-safe-during-pregnancy\/","url_meta":{"origin":83,"position":3},"title":"Is Chiropractic Care Safe During Pregnancy?","date":"18 June 2022","format":false,"excerpt":"Pregnant women frequently get amazing results from chiropractic. Chiropractors utilize specific techniques for adjusting pregnant women. Due to pregnant woman being unable to take medication for pain, the natural approaches of chiropractic are the smarter choice for pregnant women. As of late Obstetricians are also referring to chiropractors due to\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Chiropractor-Pregnancy-TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/06\/Benefits-of-Walking-During-Pregnancy.jpg?fit=1024%2C450&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1335,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/knee-pain-mobility-issues-stay-active-without-pain\/","url_meta":{"origin":83,"position":4},"title":"Knee Pain &amp; Mobility Issues \u2013 Stay Active Without Pain","date":"16 March 2026","format":false,"excerpt":"Knee Pain Treatment in Westmeadows \u2013 How Osteopaths & Chiropractors Can Help Introduction Knee pain can affect anyone\u2014from athletes to office workers. It often develops due to poor biomechanics, muscle imbalances, or previous injuries. Common Causes Muscle imbalances Poor posture and movement patterns Previous injuries Compensation from back pain (see\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Knee-Pain-Treatment-TMC","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2026\/03\/Knee-Pain-Treatment-TMC.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":484,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/new-chiropractor-near-greenvale\/","url_meta":{"origin":83,"position":5},"title":"New Chiropractor Near Greenvale!","date":"8 June 2022","format":false,"excerpt":"BOOK NOW The Melbourne Chiropractor in Westmeadows is now open! 1 Hopetoun Court, Westmeadows 3049 (Off Mickleham Rd) Our team will be providing chiropractic services for those suffering with aches and pains. Those who may benefit include Neck PainBack PainHeadachesMigrainesShoulder PainSciaticaChronic StressBalance IssuesPostural Issues\/ScoliosisHip PainWhiplashDisc Injuries Our westmeadows and broadmeadows\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Westmeadows-Chiropractic-Clinic","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/06\/Screenshot_20220527-220626_Gallery.jpg?fit=1080%2C805&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":4,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":253,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts\/83\/revisions\/253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/media\/84"}],"wp:attachment":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/media?parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/categories?post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/tags?post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}