{"id":862,"date":"2023-03-14T23:31:43","date_gmt":"2023-03-14T23:31:43","guid":{"rendered":"https:\/\/themelbournechiropractor.com.au\/blog\/?p=862"},"modified":"2023-03-14T23:31:48","modified_gmt":"2023-03-14T23:31:48","slug":"can-chiropractors-help-with-ankle-pain","status":"publish","type":"post","link":"https:\/\/themelbournechiropractor.com.au\/blog\/can-chiropractors-help-with-ankle-pain\/","title":{"rendered":"Can Chiropractors Help With Ankle Pain?"},"content":{"rendered":"\n<p>Ankle pain can be caused by many different things including pressure and stress of the joint itself or from secondary sources such as hip or foot instability. <\/p>\n\n\n\n<p>To determine exactly what is the underlying cause to your ankle pain it is beneficial to <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/have-you-injured-your-achilles-tendon\/\">get an assessment<\/a> from a registered practitioner that has the ability to work on extremities. Luckily <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/benefits-of-chiropractic-care\/\">our chiropractors<\/a> at The Melbourne Chiropractor have the knowledge as <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/how-can-a-sports-chiropractor-help-you\/\">sports chiropractors<\/a> to work on such concerns including <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/is-your-footwear-killing-your-feet\/\">footwear<\/a> and how that can affect you longterm!<\/p>\n\n\n\n<p>By examining the ankle and figuring out the limitations of the joint and surrounding musculature our chiropractors are able to use various techniques to help alleviate tension and pressure in the area.<\/p>\n\n\n\n<p>Treatments can include<\/p>\n\n\n\n<p>&#8211; Ankle\/Foot Joint Mobilisation<\/p>\n\n\n\n<p>&#8211; <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/5-benefits-of-remedial-massage\/\">Soft Tissue Therapy<\/a><\/p>\n\n\n\n<p>&#8211; <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/dry-needling-and-its-benefits\/\">Dry Needling<\/a><\/p>\n\n\n\n<p>&#8211; Shockwave\/Ultrasound<\/p>\n\n\n\n<p>&#8211; <a href=\"https:\/\/themelbournechiropractor.com.au\/blog\/why-do-people-visit-chiropractors\/\">Hip Alignment<\/a><\/p>\n\n\n\n<p>&#8211; Pelvic Blocks<\/p>\n\n\n\n<p>If you are someone that is suffering from ankle pain, you can <a href=\"https:\/\/themelbournechiropractor.com.au\/book-now\">book online<\/a> with one of our chiropractors and take the first step to getting your ankle back pain free!<\/p>\n\n\n\n<p>Our Locations<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/themelbournechiropractor.com.au\/broadmeadows-chiropractor\">Broadmeadows<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/themelbournechiropractor.com.au\/westmeadows-chiropractor\">Westmeadows<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/themelbournechiropractor.com.au\/fawkner-chiropractor\">Fawkner<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"854\" height=\"360\" src=\"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-11.jpg?resize=427%2C180&amp;ssl=1\" alt=\"TMClogo.jpg\" class=\"wp-image-204\" srcset=\"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-11.jpg?w=854&amp;ssl=1 854w, https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-11.jpg?resize=300%2C126&amp;ssl=1 300w, https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-11.jpg?resize=768%2C324&amp;ssl=1 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/themelbournechiropractor.com.au\/\">https:\/\/themelbournechiropractor.com.au\/<\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ankle pain can be caused by many different things including pressure and stress of the joint itself or from secondary sources such as hip or foot instability. To determine exactly what is the underlying cause to your ankle pain it is beneficial to get an assessment from a registered practitioner that has the ability to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":863,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[28,41,30,35,113,29,27,49,25,20,300,6,24,7,48],"class_list":["post-862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised","tag-acute-pain","tag-ankle-pain","tag-benefits-of-chiropractic","tag-broadmeadows-chiopractor","tag-chiropractic-blog","tag-chiropractic-care","tag-chronic-pain","tag-fawkner-chiropractor","tag-joint-pain","tag-low-back-pain","tag-muscle-pain","tag-neck-pain","tag-poor-posture","tag-stretches","tag-westmeadows-chiropractor"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2023\/03\/Ankle-Pain-TMC.jpg?fit=1000%2C667&ssl=1","jetpack-related-posts":[{"id":435,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/benefits-of-chiropractic-care\/","url_meta":{"origin":862,"position":0},"title":"Benefits of Chiropractic Care","date":"23 May 2022","format":false,"excerpt":"There are many benefits of chiropractic care that involve more than just symptomatic\/pain relief. Chiropractic care can be great for anyone who is suffering from limited range of motion or people who have experienced changes to their mobility over the years. What chiropractors aim to do is alleviate tension and\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Dr-Tania-Leski-TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/05\/IMG-5408-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1057,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/is-knee-ankle-pain-coming-from-your-hips\/","url_meta":{"origin":862,"position":1},"title":"Knee &amp; Ankle Pain Coming From Your Hips!?","date":"5 November 2024","format":false,"excerpt":"You may experience knee or foot pain without remembering that you have injured it. Well, it might be coming from the joint above or below! Our body is connected in a way that one joint may have an effect on the other if dysfunction arises and joints are not moving\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/03\/TMC-LOGO-11.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":379,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/how-do-chiropractors-find-where-to-adjust\/","url_meta":{"origin":862,"position":2},"title":"How Do Chiropractors Find Where To Adjust?","date":"16 February 2022","format":false,"excerpt":"What Is a Chiropractic Adjustment? A Chiropractic Adjustment is a force that is placed through a joint in a specific direction to help alleviate pain within the area and restore movement back to the restricted joint. Usually after a joint does get adjusted it may feel like there is more\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Chiro-Area-Adjust-TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/04\/iStock-898597376.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":502,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/can-chiropractic-care-benefit-an-athlete\/","url_meta":{"origin":862,"position":3},"title":"Can Chiropractic Care Benefit An Athlete?","date":"27 June 2022","format":false,"excerpt":"Chiropractors are allied health professionals who place a large focus on helping people move, feel and function to their greatest potential. Chiropractors use a number of different techniques, such as Chiropractic Adjustments to help make changes to the musculoskeletal system. People often come to see a Chiropractor for a number\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Chiro-Care-Athlete-TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2022\/06\/21820499801_7cb12b1043_b.jpg?fit=1024%2C569&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1197,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/how-chiropractors-help-with-tennis-elbow-and-racquet-sports-injuries\/","url_meta":{"origin":862,"position":4},"title":"How Chiropractors Help with Tennis Elbow and Racquet Sports Injuries","date":"22 July 2025","format":false,"excerpt":"Suffering from Tennis Elbow or Racquet Sports Pain? Chiropractic Care Can Help If you're an avid tennis, pickleball, or racquetball player, you may already know how quickly joint pain can sideline your game. One of the most common injuries? Tennis elbow\u2014a painful overuse injury that affects the outer part of\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Tennis_Elbow_TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2025\/07\/Tennis-Elbow.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":857,"url":"https:\/\/themelbournechiropractor.com.au\/blog\/can-chiropractors-help-with-muscle-pain\/","url_meta":{"origin":862,"position":5},"title":"Can Chiropractors Help With Muscle Pain?","date":"14 March 2023","format":false,"excerpt":"Our team at The Melbourne Chiropractor use various methods to help treat a plethora of conditions that include muscular pain and tightness. One of our goals as a chiropractor is to assess your function and trace back the underlying cause of your immobility or in most cases, your underlying symptom.\u00a0\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"Muscle_Pain_TMC.jpg","src":"https:\/\/i0.wp.com\/themelbournechiropractor.com.au\/blog\/wp-content\/uploads\/2023\/03\/Muscle-Pain-TMC.jpg?fit=612%2C408&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts\/862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/comments?post=862"}],"version-history":[{"count":1,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts\/862\/revisions"}],"predecessor-version":[{"id":864,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/posts\/862\/revisions\/864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/media\/863"}],"wp:attachment":[{"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/media?parent=862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/categories?post=862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themelbournechiropractor.com.au\/blog\/wp-json\/wp\/v2\/tags?post=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}