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Gym is know by everyone as a place of fitness but what type of fitness works best for your posture? In this blog we will explain the top 4 gym exercises which you should be doing today to help improve your posture and strengthen your back! What Type Of Exercise Is Best For Posture? Any […]
Have you ever been sat thinking deeply about something and then suddenly your mind goes for a wonder? It may be as simple as organising something for this afternoon or what plans you have made throughout the week! If this sounds like you don’t be disheartened! Many people these days struggle with mental focus and […]
Chiropractors are experienced allied health professionals who use a variety of techniques known as adjustments. The main goal for a chiropractor is to help alleviate symptoms and enhance bodily function of patients to improve their overall health. Most people seek Chiropractic care to prioritise their health and wellbeing. What Should You Do After A Chiropractic Appointment? 1. […]
What is a Chiropractor? A Chiropractor is a health practitioner that focuses on making changes to the bodies musculoskeletal system. Chiropractors are primary healthcare practitioners which enables them to provide comprehensive healthcare long-term and can be seen without a referral from a general practitioner. Chiropractors are doctors of their field and use various methods to find the […]
The importance of good, straight posture can’t be down played. However, by simply sitting up straight you will not correct incorrect postures. 5 Reasons Why Posture Is Important: 1) Good posture helps you perform better2) Your body position looks and feels better3) An optimal posture helps your body function at a higher level4) Good posture limits […]
The Melbourne Chiropractor Westmeadows aims to provide the best in evidence based chiropractic care to help with all types of musculoskeletal problems. We strive to decrease patient pain, enhance function and create a long-term solution to your problems. Our goal is for patients to live life to the fullest, no matter how challenging their situation […]
Acute Phase of Chiropractic Care (Injury/Concern) Usually there is a reason for first coming into the chiro. Whether it is because you have lifted something in a funny way or twisted suddenly and heard a noise there is always a reason for coming into your first visit. Maybe a family member or friend have recommended […]
What is FIFO work? FIFO also known as fly in fly out is an occupation that enables people to travel out to the jobsite whether it is in mines or deep sea waters with rotating rosters. This means that there is usually no set schedule for the year unlike most jobs you might not get […]
The Melbourne Chiropractor Fawkner provides specialised therapeutic techniques to help with all types of musculoskeletal problems. Our team of chiropractors strives to decrease pain, increase function and create solutions to your problems which will be long term. Our team strives to get patients back on their feet as quick as possible with ongoing support if […]
Majority of tennis injuries are due to overuse of a muscle or joint and the rest are due to traumatic type injuries such as sudden twisting or turning of the knee joints, wrists or shoulders! Below are some common types of tennis injuries and how our practitioners at The Melbourne Chiropractor can help treat them! […]
