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Did you know that at any given moment, an estimated 540 million people suffer from lower back pain globally? Or that four million Australians suffer from back problems every year? It is a concerning statistic and one of epidemic proportions. Every year, we celebrate World Spine Day to raise awareness of spinal disorders globally and […]
We like to think that chiropractic care is much more than an in-clinic physical treatment. It is about health, wellness and happiness.In the long run, we are helping your spine and muscles to change bad habits. Many postural problems are caused by strain and stress in everyday life. Although the human body is designed for […]
Open Plan vs Closed Chiropractic office setups. What are the pros, what is the best option for you as a patient and how will it effect your healthcare experience? What Is Great About Open Plan Practices? Open plan practices are great for the practice in terms of using limited space to create a vast setting […]
Improving posture is not an easy task hence why a majority of patients see chiropractors to help decrease unwanted curvature throughout the spine. Usually when a spinal joint has been restricted in a position for a prolonged period of time it can cause the body to automate it’s function and create change to the region […]
A chiropractor can cover a whole lot of different avenues when it comes to health related conditions. Balance however is something that can be improved by implementing chiropractic care. What Causes Our Balance To Get Worse? Balance is dependant on what we do throughout our lives. If you are someone that is sitting in a […]
Looking For A Sunday Chiropractor? Thankfully our team of practitioners operate on Sundays. We have both chiropractors and Remedial massage therapists available from 8am till Late on Sundays across multiple locations in Melbourne. This can be subject to change if there are public holidays! Our practitioners offer different types of care including cupping, dry needling, […]
What Is Frozen Shoulder? Frozen Shoulder also known as a dead arm causes both arm weakness and severe pain within the shoulder joint. What Causes Frozen Shoulder? – Shoulder Overuse – Stress or Heavy Knocks To The Joint – Bad Posture – Incorrect Lifting Technique Frozen Shoulder Symptoms! – Shoulder Pain – Inflammation – Shooting […]
Headaches… Are they preventable? In short, YES! In this blog we will explain what can cause a headache and ways in which you can help stop these ongoing headaches from occurring! What Causes Headaches? Headaches can be caused by emotional and physical work or just the standard response which we get allot from patients which […]
Stretching is a great way to get the body moving although there are many different methods to either warm up your body, increase your flexibility or just help stretch an uncomfortable tight muscle! The most popular methods of stretching include static, dynamic and PNF stretching. Each of these involve different techniques to get a muscle […]
It’s 2023 and children all over the world are suffering from inadequate posture due to daily activities. These activities carry a burden on your child’s shoulders and decrease their ability to function optimally. Some of the easiest ways to encourage proper posture and limit these stressors will be identified in this blog post! Back Packs […]
