What Is Muscle Tightness? Muscle Tightness is when a muscle struggles to move effectively in a functional-like position. The goal for most allied health professionals is to decrease the amount of tightness to help aid with bodily function. Muscle stiffness What Is Muscle Stiffness? What Is Muscle Stiffness? Muscle Stiffness is a sensation that you […]
Search: “stiff”
We found 48 results for your search.
Spring Has Sprung!
Finally, the warmer weather is here, and it’s time to shake off the winter stiffness! As we transition from the colder months into the bright, refreshing days of spring, our bodies need a little extra care to adjust. After spending months in hibernation mode, wrapped in blankets, spending more time indoors, and moving less, many […]
Chiropractic Care & The Elderly!
We are noticing more and more older adults seeking chiropractic care. Recent data shows that at 30 June 2020, there were an estimated 4.2 million Australians aged 65 and over! Some of the commonsymptoms older people suffer from are decreased flexibility, poor balance, numbness and tingling and conditions like degeneration, brittle bones (osteoporosis) and arthritis. […]
In today’s digital age, working from home has become the new norm for many professionals. While this shift offers numerous benefits like flexibility and comfort, it can also lead to physical strain, particularly on your spine and overall musculoskeletal system. As a chiropractor, I’ve seen an increase in patients experiencing back pain, neck stiffness, and […]
We like to think that chiropractic care is much more than an in-clinic physical treatment. It is about health, wellness and happiness.In the long run, we are helping your spine and muscles to change bad habits. Many postural problems are caused by strain and stress in everyday life. Although the human body is designed for […]
Pregnancy Chiropractors
What is the difference of a general chiropractor vs a pregnancy chiropractor? What makes them special, what more do they offer and how do they help with aches and pains differently? What Is The Difference Of A Pregnancy Chiropractor? Pregnancy chiropractors have specialised in certain techniques, adjustments and exercises to help alleviate a pregnancy patients […]
Neck Pains & Strains
Are you someone that has woken up with a sudden neck pain or maybe done an awkward movement at the gym that has caught your neck in an excruciating position? Well thankfully in this blog we will be running through some reasons of why this can occur, ways to help combat this from happening again […]
Suffering from that usual shooting pain down the leg? Find out in this blog the reasons of why it can occur and why it is a common back problem in today’s society! What Is Sciatic Pain? Sciatic pain also known as sciatica is an issue that causes compression of the sciatic nerve. This can be […]
Y-Strap Adjustment Chiropractor
Have you been looking for a chiropractor that uses spinal decompression techniques? In particular the Y-strap adjustment? Our Fawkner Chiropractor Dr Andrew Koranic has been trained in the uses of the Y-strap and other spinal decompression techniques that may be of benefit for people suffering from certain skeletal issues. Can Anyone Get Spinal Decompression? Most […]
All About Thoracic Outlet Syndrome
Thoracic outlet syndrome is an issue which causes not only pain but shooting like symptoms down the arms. It can be mistaken for a cervical nerve impingement and can be intermittent depending on the severity. Symptoms Of Thoracic Outlet Syndrome Loss of range and mobility Changes to flexibility Inability to control movements Upper back tightness […]