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What is Scoliosis?

Scoliosis is an abnormal S or C shape curve of the spine which develops in infancy or early childhood. Usually, scoliosis is seen in teenagers as the curve tends to become more prominent due to lifestyle choices such as prolonged sitting and slouching. Unfortunately both genders are affected by this change of the spine although it is more common in females and they are over 5 times more likely to continue to evolve into more severe angles of spine curvature.

Scoliosis Picture
Normal vs Scoliotic Spine Diagram

What Causes it?

Idiopathic – Most common type of scoliosis. There is no known cause of this type.

Congenital – This is due to an anomaly or change in the formation of bones in the spine.

Neuromuscular – muscle and nerve imbalances in your spine. This form causes much quicker changes than other types of scoliosis.

Degenerative – Known as adult scoliosis. This develops overtime due to uneven wear and tear of discs and joints of the spine.

Signs and Symptoms to Look Out For:

  • Head tilt
  • Prominent rib cage on one side
  • Uneven shoulders
  • Uneven hips
  • Loss of height
  • Back pain
  • Changes to gait / walking
  • Difficulty breathing
  • Numbness, weakness or pain in legs
Types of scoliosis
Types of Scoliosis in the human spine

How does chiropractic treatment help?

The Chiropractic team at the The Melbourne Chiropractor understand that pain is best managed by creating long term changes! Firstly, the pain needs to be alleviated with adjustive techniques or low force techniques to the spine, soft tissue massage to the surrounding musculature and then be accompanied with an exercise regime to help make the changes needed to influence bad habits and behaviours! Many of our patients seek.

By creating a change to your musculoskeletal system, it will help decrease muscle tension and restrictions through the spinal segments which in turn allow you to use your spine to further strengthen it! If you are seeking treatment which will help restore your structural and functional health our chiropractors and osteopaths at the The Melbourne Chiropractor are here to help get you back on track! BOOK NOW

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Are Massage Guns Worth The Investment?

About Massage Guns

The massage gun has become a quick an easy recovery tool among athletes and non-athletes alike. Because of the current range of prices we will be writing about the majority of massage guns you will see online in this post! So below are some points that show its effectiveness!

Can improve blood flow and release lactic acid build up

Lactic acid build up is caused by low oxygen levels in the muscles. After any strenuous activity, the body has a hard time breaking off this build up which causes cramps and soreness. The percussive force from massage guns improves blood flow and helps the body release lactic acid.

Quickly relieve muscle pain

Athlete or not using a massage gun can provide easy and quick relief as you can use the device wherever and whenever you need it!

Can help to prevent injuries

Sports injuries are often caused by cramps because the muscles haven’t been given enough time to warm up and get blood throughout the area. Using a massage gun for a few minutes before a workout or a sporting event can help blood and oxygen circulate better, preparing muscles for the activity.

Can help improve flexibility and range of motion

Using a massage gun increases blood flow and circulation to the regions it is used on this means that joints become more flexible and any foregoing soreness eliminated.

Can a massage gun replace allied health services or traditional massage therapy?

There is no denying the benefits of using a massage gun it’s portable and easy to use. However, the fact still remains that these devices, while powerful and effective, can’t replicate what trained professionals can do. If for example, you’re experiencing excessive muscle pain trained health professionals such as remedial massage therapists are able to isolate the problem areas and are able to adapt their treatment protocols to suit your needs. This is something that no gadget would be able reproduce!

Are they worth it?

Well if you are someone that is suffering from only mild soreness from working out and looking for a quick “drug free” pain alleviator then a massage gun may be of use. Although if you are suffering from acute or chronic episodes of pain it would be best to come in and see your local Chiropractor or Remedial Massage Therapist to see how we can improve your quality of life!

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Can a Chiropractor Help With Flexibility?

About Flexibility

Flexibility is usually taken for granted since it is only when you realise you aren’t as flexible as you used to be that you decide to work on your range of movement. The truth is; there are multiple factors that affect your flexibility and they go from being overweight to mobility issues. Your profession or chosen lifestyle can also affect your overall flexibility. You can address this problem in numerous ways and chiropractic care is one of them.

Does chiropractic really help?

Chiropractic aims to improve your flexibility in a completely natural manner without medications and using products that promise miraculous results. It’s a holistic approach towards a more flexible you.

If you’re wondering whether chiropractic can really help you, then you’ll be glad to know its benefits for flexibility have been scientifically proven.

Improving flexibility

The reason you should work on improving your range of motion is because poor flexibility affects strength, endurance, and overall quality of life. You can improve flexibility in a number of ways including:

  • Eating a Healthy Diet                           
  • Getting Enough Sleep
  • Losing Weight
  • Staying Active
  • Visiting a Chiropractor
  • Stretching and Exercise

What does a chiropractor do to improve flexibility?

Chiropractic care involves spinal adjustments and manipulation to other parts of one’s body to adjust the joints, bones and muscles in order to relieve the pain, improve flexibility, and restore range of motion. The adjustments can be performed manually or with various techniques such as electrical stimulation, trigger point therapy, ultrasound etc. Your chiropractor can also recommend exercises you should do to improve your range of motion successfully.

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When Should You See A Chiropractor

About

There are many different symptoms/problems that indicate it may be suitable to come in and see a Chiropractor. This post will recognize some of the most common we see and how Chiropractic care may help.

What are some common problems?

There are many different symptoms that people can experience before seeing a Chiropractor.  Here are some of the most common problems we see!

How can these signs impact you and your daily activities?

One of the most common problems Chiropractors see are individuals with low back pain and stiffness. This can affect how you perform at work.

Depending on the symptoms you are experiencing it can have an influence on other aspects of your life, including:

  • Sleep patterns
  • Exercise routines
  • Energy levels
  • Productivity

How can The Melbourne Chiropractor help with these signs?

At The Melbourne Chiropractor we provide evidence based treatment protocols that focuses on improving the musculoskeletal system to help with the pain and discomfort people experience. This is accomplished by using different techniques and modalities of treatment based on patient requirements. Our experienced Chiropractors will complete a thorough assessment of your condition/problem to ensure we know exactly how we are able to help. Our approach to treatment may include manual adjustments, hand held adjustments, manual assisted techniques, soft tissue techniques and rehabilitation exercises depending on your problem/s.

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