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Can Chiropractic Care Benefit An Athlete?

Chiropractors are allied health professionals who place a large focus on helping people move, feel and function to their greatest potential. Chiropractors use a number of different techniques, such as Chiropractic Adjustments to help make changes to the musculoskeletal system.

People often come to see a Chiropractor for a number of different reasons. These reasons can include neck painback painheadaches, sciatica and more! Chiropractic care may be able to help with these issues by restoring movement in the spine and helping to relieve tension. Some patients seek long term care from a Chiropractor as it may assist in preventing tension and stiffness building to a point that it affects function in everyday tasks. 

When it comes to athletes, some athletes prefer to be adjusted by their Chiropractor prior to their competition or game so they are able to perform to their best ability. Adjustments allow full movement throughout the body by decreasing restriction through joints and muscles.

Some Common Areas In Which Chiropractors Can Help Assist!

How Can Chiropractic Care Help Athletes?

Chiropractic care may be help athletes in the following ways:

  • Decreasing muscle tension
  • Increasing mobility and flexibility
  • Reduced inflammation
  • Decreasing pressure off muscles and joints 
  • Increasing blood flow
  • Decreasing Stress
  • Increased Energy Levels
  • Increased range of motion and movement
  • Improving posture and creating a balance throughout the bodies sytem
  • Reduction of pain

If you are an athlete wanting a better idea of what we have to offer or help with performing to your best ability without the restriction of muscle and joint tension, consider contacting The Melbourne Chiropractor to get started on your healthcare journey.

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Neck Pain Causes & Treatment Options!

Neck Pain is a common issue and can sometimes put us in a difficult position where we start to look at various methods for a quick fix! Many stress in their upper back and neck which is the usual cause of neck pain. When there is an area of weakness of underlying condition muscles tend to get injured as they try to engage to protect the area of complaint.

Common Neck Pain Causes:

Muscles that commonly cause pain in the upper back and neck are the trapezius and sub occipital muscles that are found at the base of the skull. These muscles have the ability to bring on unwanted headaches and causes a total restriction in mobility.

How Can Pain In The Neck & Upper Back Be Treated?

Chiropractors have various ways of treating neck pain and this is great for dealing with different neck and upper back pains

Some Of These Treatments Include:

*Note: If you are suffering from severe Neck painLow back pain, shooting pains down the legs, troubles lifting limbs due to poor posture, sciatica, stressheadaches or joint pain and need help today, don’t hesitate to contact our team of practitioners who are always happy to help! Bookings are available online 7 days a week! https://themelbournechiropractor.com.au/book-now

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Is Chiropractic Care Safe During Pregnancy?

Pregnant women frequently get amazing results from chiropractic. Chiropractors utilize specific techniques for adjusting pregnant women. Due to pregnant woman being unable to take medication for pain, the natural approaches of chiropractic are the smarter choice for pregnant women. As of late Obstetricians are also referring to chiropractors due to the effectiveness of spinal adjustments and soft tissue therapy for pain relief.

Treatment before, during and after pregnancy

Congratulations! Pregnancy is an exciting time for you and your family. It’s also a huge learning curve for everyone involved, everyone will face both the expected and unexpected as your body changes rapidly effecting you physically, mentally and emotionally.

Our therapists have been treating pregnancy patients for over 10 years. We offer gentle and specific treatment to address issues such as pain in the joints, spine, muscles and fascia. Our chiropractors, osteopaths and remedial massage therapists can all offer care during your pregnancy. Lower Back Pain is reported to affect between 45% and 75% of women at some stage during their pregnancy. This pain as well as what’s commonly referred to as Pelvic Girdle Pain during pregnancy are common reasons for sick leave, with reports suggesting that over 20% of women take sick leave because of their pain (Bishop, Holden, Ogollah, & Foster, 2015).

During your pregnancy it’s no secret that your environment and mental state are paramount. But when you’re sore all over it’s difficult to stay positive, chiropractic therapy can assist keep the muscles relaxed and body free.

How Can Treatment Help?

Pregnancy Care at The Melbourne Chiropractor offers treatment to help with musculoskeletal types of pain, both prior to and after birth. Treatment may help to relieve back pain, pelvic pain, hip pain, neck pain and associated symptoms that may occur during pregnancy.

Our chiropractors treat the whole body using gentle adjustment, activator stimulation and low force techniques to help improve muscular strength and reduce muscle tension. This will in turn help to reduce stress, anxiety and anxiousness during your pregnancy.

When During Pregnancy Can You Have Treatment?

Our practitioners can work on you at any stage of your pregnancy. Our qualified team offer support and treatment to help with your pain or discomfort.

Our therapeutic treatments for pregnancy includes soft tissue therapy, supplement advice, pregnancy specific stretches, take home exercise program, support cushions, pregnancy cushions and ongoing treatment recommendations.

Pregnancy Symptoms Commonly Treated Be Practitioners

  • General aches and pains
  • Nausea or vomiting
  • Incorrect foetal positioning (breach)
  • Uncomfortable movement
  • Swelling
  • Headache treatment
  • Pelvic discomfort or pelvic instability
  • Excessive uterus pressure
  • Weight distribution issues
  • Excessive labor time in previous birth

Our Practitioners Aim To Help Manage

  • Musculoskeletal related aches and pains
  • Ensuring correct weight distribution for the baby’s growth
  • Prevent spinal pain
  • Helps to manage muscular soreness or joint pain
  • Postural strain or sprains during pregnancy
  • Labor exacerbated/previous spinal weaknesses or injuries

Pregnancy & Posture

Our practitioners aim to greatly improve nervous system function and musculoskeletal irritation, to allow for better communication around the body and improved posture and weight distribution.

Our treatments during pregnancy care focus towards helping and supporting posture during all stages of growth, change and pressure during your pregnancy. We focus on weight bearing and strength during your pregnancy and birth.

If you are someone who is suffering from headachesneck pain or low back pain and don’t know where to start, or wondering what to expect on your first chiropractic visitour team of chiropractors at our Broadmeadows or Westmeadows clinic locations are more than happy to help you get back on track. You can always contact us or book online @ https://themelbournechiropractor.com.au/book-now

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Is Cracking Your Neck A Bad Habit?

Cracking your neck or back wont cause you to get arthritis although what it can do is stiffen up your joints in the area you are stressing to get that initial “crack”. Usually what happens is when you get that release, is a movable joint that is not restricted is moved into a position its not comfortable in causing areas of restriction above and below the segment to increase in tension and stiffness thus increasing pain in the area overtime. Our Chiropractors at The Melbourne Chiropractor in Broadmeadows are trained professionals at finding areas of joint restriction and in turn moving those joints to free up those stuck area.

*Note: If you are suffering from severe Neck painLow back pain, shooting pains down the legs, troubles lifting limbs due to poor posture, sciatica, stress, headaches or joint pain and need help today, don’t hesitate to contact our team of practitioners who are always happy to help! Bookings are available online 7 days a week! https://themelbournechiropractor.com.au/book-now

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Types of Conditions Chiropractors Help With!

Chiropractors are skilled practitioners who have a an understanding of multiple regions of the body. Ways in which chiropractors treat can vary based on symptoms and patient goals and in most cases patients can find themselves feeling better within the first couple of sessions.

Some conditions chiropractors can treat include but are not limited to:

Other Benefits Of Chiropractic Care?

Chiropractic care decreases pain and promotes the bodies natural healing process so that it can repair itself to the best of its ability.

Chiropractic treatment offers the following benefits:

  • Boost in physical performance (increases mobility)
  • Improves mental health
  • Decreases stress
  • Better range of motion and flexibility
  • Better sleep
  • Increased energy

How Can Our Chiropractic Team Help?

Depending on the severity of the injury or area of concern our practitioners in our Broadmeadows, Westmeadows and Fawkner Clinics will treat accordingly to your complaint. Treatments that may be provided but are not limited to include:

  • Spinal manipulation, Activator Methods, Drop Piece, SOT and other adjustive techniques can help alleviate joints that have restriction such as spinal segments and joints (LeFebvre, Peterson & Haas, 2012)
  • PNF/PIR/prescribed stretching – Stretching has shown to reduce pain, improve functionality of the wrist and hand also maintains strength and improves patients in both long and short-term outcomes.
  • Remedial Massage, Trigger point therapy or use of handheld massager – Have shown to decrease pain/tenderness, enhance both range of motion and quality of life and influence flexibility (Shah et al., 2015) (Imtiyaz, Veqar & Shareef, 2014)
  • Advice on daily living activities/diet – This enables advice on how to change to make healthy        actions into habits and may offer a valuable alternative with potential for long-term   impact. (Gardner, Lally & Wardle, 2012)
  • Prescribed exercises – produce more beneficial outcomes in terms of increased strength, improved function and reduced pain scores. (Fernandes, Pedrinelli & Hernandez, 2015)
  • Dry Needling or Cupping to the surrounding musculature to help decrease tension and inflammation around the area of the hand and forearm.
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For more information on whether we can help contact using the link below – https://themelbournechiropractor.com.au/contact

our blog – https://themelbournechiropractor.com.au/blog/

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New Chiropractor Near Greenvale!

BOOK NOW

The Melbourne Chiropractor in Westmeadows is now open!

1 Hopetoun Court, Westmeadows 3049 (Off Mickleham Rd)

Our team will be providing chiropractic services for those suffering with aches and pains. Those who may benefit include

Our westmeadows and broadmeadows clinics offer chiropractic services which also include modalities such as dry needling, cupping, sports taping, trigger point therapy, Stretching and exercise prescription.

Our Westmeadows chiropractic practice also accepts referrals from GP’s for chiropractic services. If you are given a CDM or EPC plan you are eligible for up to 5 chiropractic visits per year!

What Can You Expect On Your First Visit To Our Clinic?

First Visit or First Treatment at either of our westmeadows or broadmeadows health clinics includes a case history, posture scan, movement analysis, pain assessment, orthopaedic testing and a full body treatment.
Referral for X-ray imaging (if required) is bulk-billed through Medicare.

Our Westmeadows Clinic

Our Westmeadows Clinic is spacious and easily accessible by car, bus and train. Onsite Parking is available with wheelchair accessibility and is within 10km of Melbourne CBD

What Can Our Team Do To Help?

Depending on the severity of the injury or area of concern our practitioners in our Broadmeadows, Westmeadows and Fawkner Clinics will treat accordingly to your complaint.

BOOK NOW

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Does my Private Health Insurance Cover Chiropractic?

Chiropractic is covered by all major private health insurances with “Extras Cover” for chiropractic services. This means that depending on your insurance company and cover limits you will be covered for a percentage amount of the total cost of the appointment.

For your convenience our chiropractic clinic locations in both Westmeadows and Broadmeadows offer HICAPS GO online and a HICAPS terminal on site to ensure you can claim your extras on the spot!

Our team of chiropractors are also claimable for other treatment modalities also such as dry needling and cupping. This is dependant on who is available on the day to provide such techniques!

If you are someone who is suffering from headachesneck pain or low back pain and don’t know where to start, or wondering what to expect on your first chiropractic visitour team of chiropractors at our Broadmeadows or Westmeadows clinic locations are more than happy to help you get back on track. You can always contact us or book online @ https://themelbournechiropractor.com.au/book-now

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Do Chiropractors Treat Pregnancy Patients?

Yes, Our team of chiropractors are able to help woman suffering from pain during their pregnancy with specific chiropractic techniques. It is common to see low back pain and tightness through the front of the abdomen due to a growing baby. We also offer pregnancy pillows that allow all pregnant women to lay on their stomachs during all treatments which can help alleviate pain and discomfort. This also enables our practitioners to work on all areas of the body during the period of pregnancy care.

Our chiropractors use therapies that are very gentle and safe for both mothers and babies before and after pregnancy. Our team can treat a wide range of pregnancy aches and pains and create the changes needed prior to birth by helping decrease tension throughout the pelvis and low back.

If you are someone who is suffering from headachesneck pain or low back pain and don’t know where to start, or wondering what to expect on your first chiropractic visitour team of chiropractors at our Broadmeadows or Westmeadows clinic locations are more than happy to help you get back on track. You can always contact us or book online @ https://themelbournechiropractor.com.au/book-now

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How long will I need chiropractic care for?

There is never an clear answer to this question prior to an examination and thorough check up. Usually you will get recommendations on your initial visit about what chiropractic care is needed and what approach will be used unless there are further examinations required such as X-ray reports.

Depending on the person chiropractic care may be for symptomatic issues only.

Some Issues Our Chiropractors Deal With Include:

There are also those who choose to improve their overall function an wellbeing which progresses further over time. Usually after achieving results such as enhanced functional wellbeing many decide to incorporate chiropractic care as ongoing management or wellness care.

Chiropractic Care also has continual benefits such as:

If you are someone who is suffering from headachesneck pain or low back pain and don’t know where to start, or wondering what to expect on your first chiropractic visitour team of chiropractors at our Broadmeadows or Westmeadows clinic locations are more than happy to help you get back on track. You can always contact us or book online @ https://themelbournechiropractor.com.au/book-now

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Do I need to see a Chiro or a Massage Therapist?

Both Chiropractic Care and Massage therapy are great ways of relieving tension throughout the body and apply various different techniques to achieve specific patient goals and outcomes.

Depending on what you are more comfortable with our Chiropractors on your first visit will perform a thorough examination to find out how the body is moving within the joints and how restricted certain movements are. Chiropractors also use different orthopaedic tests which help justify whether or not further imaging is required such as X-ray and if there needs to be certain interventions or other health practitioners to help create positive changes for better health. Chiropractors usually perform spinal adjustments using either their hands, chiropractic activators or drop tables to areas of restriction although that does not mean they don’t focus on the muscle tissue. Chiropractors also use trigger point therapy to decrease pressure in tight muscles and also have the ability to use oils to help massage through areas where muscles are tight and sore.

Some Areas Of Concern Chiropractors Deal With Include:

Unlike Chiropractors, massage therapists use an approach of focussing solely on the muscle and this is great when that is the main concern. There can be times where joints may be causing pressure on other areas of the body causing referral patterns and decreasing muscle tension will not make any changes long term for problems like this.

If you are someone who is getting massages already and is only finding temporary pain relief, chiropractic care may be beneficial! Contact our team of chiropractors to get examined today at either our Westmeadows or Broadmeadows Chiropractic Clinics.