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5 Benefits Of A Hot Stone Massage!

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Hot Stone Massage

Hot Stone Massage is a technique that uses stones to create heat during soft tissue treatment

5 benefits of Hot Stone Massage!

– Decrease Stress

– Improve Sleep

– Alleviate Muscle Tension

– Increase Blood Flow

– Relaxation

Is Hot Stone Massage Better Than Remedial Massage?

Hot stone massage adds the element of heat which allows for relaxation although remedial massage allows for the reduction of tight knots throughout a muscle.

How Do I Know What Massage To Choose?

Depending on your goals of treatment will determine what massage is best. If your goal is relaxation then hot stone massage is a fantastic way of having that done. Although if you are looking at reducing tension throughout your muscular system and think that you are suffering from cramps and other aches and pains, then something like a remedial massage or deep tissue massage will be allot more effective!

Why Not Do Both?

Thankfully at our clinic our practitioners use both hot stone and deep tissue techniques together to get the best results! With the added heat to help with relaxation and the effect of deep tissue on tight muscle our practitioners are able to eliminate muscle stiffness!

If you are looking for a qualified remedial massage therapist our team are able to help!

You can book your first appointment online or call 0302 1023 to find out more.

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5 Benefits Of Remedial Massage

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Massage Benefits

Remedial Massage is a technique that is used by trained professionals. A degree must be obtained prior to being able to provide such a service and professionals who engage in this type of work are closely monitored like any other allied health professional.

The main focus of Remedial Massage is to decrease the tightness of muscles and stop the body from cramping. 

In this blog we will be listing 5 benefits obtained by getting worked on by a remedial massage therapist and how they can work in together with Chiropractors!

Why should you see a Remedial Massage Therapist?

As we discussed above decreasing tension throughout the musculoskeletal system has so many benefits that go further than just feeling loose. Remedial Massage therapy also helps to relax the body whilst being an easily accessible service that can cater for all walks of life, including during pregnancy!

5 Benefits Of Remedial Massage

– Decreases Stress and Anxiety

– Reduces headaches and neck Tension

– Reduces low back pain and sciatica

– Increases Athletic Performance and Increases Mental Focus

– Reduces Fluid Retention

How Can Our Team Of Remedial Therapists & Chiros Work Together?

A Chiropractors main goal is to work of the bodies structure. By making changes to the underlying issue it can be quite strenuous on the surrounding musculature. Even though Chiropractors can worl on the muscles and stretch out areas of concern they are unable to spend more than 30 minutes of their time working on tight and tender muscles!

This is where Remedial Massage Therapists come in to play as it is essential to further loosen where the chiropractor has just adjusted including the surrounding muscles to help alleviate and sooth anything that may still be strained in the region. It is common to have both joint and muscular imbalances throughout the skeletal systeam hence why it may be beneficial to have a dedicated team that can offer both services!

*If you are someone that id currently suffering from aches and pains, headaches or migraines, be sure to give our clinics a call on 9302 1023 or visit any of our locations in Broadmeadows, Westmeadows or Fawkner. Alternatively you can book now and we can get you back on track as soon as possible!

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Remedial Massage Therapy and How It Can Help You!

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Remedial Massage Benefits

Remedial Massage is the oldest form of physical therapy, this specific form is more than just a relaxation technique. What Remedial Massage aims to do is find the “knots” also known as trigger points and apply pressure to them. What this does is release the knots where the pressure is applied allowing the muscles to free up. Our select team of practitioners are qualified to practice remedial therapy meaning that you are in good hands when choosing our services at The Melbourne Chiropractor. Our Practitioners also offer Dry Needling and Cupping additionally to these services also if needed!

Benefits Of Remedial Massage Therapy:

  • Decreases pain
  • Able to get into the muscle more than a massage gun
  • Increases blood circulation to the area
  • Accelerates the healing process
  • Increased mobility and flexibility
  • Increased strength and overall functional
  • Return of correct biomechanics
  • Provides muscle release within the area treated
  • Can be used on hard to release muscle areas
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Remedial Massage Therapy

Who Can Benefit From A Remedial Massage?

Remedial Massage, Myotherapy, Cupping and Dry Needling can be used for a variety of musculoskeletal problems neuromuscular dysfunction, muscle imbalances and pain syndromes. Therapy is specifically aimed to help with headaches, muscular pain, joint pain, posture issues, myofascial pain syndrome, hypertonic muscles, muscular tension, overuse injury, painful tendons, tender ligaments and more.

What Can Remedial Massage Treat?

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