Cracking your neck or back wont cause you to get arthritis although what it can do is stiffen up your joints in the area you are stressing to get that initial “crack”. Usually what happens is when you get that release, is a movable joint that is not restricted is moved into a position its not comfortable in causing areas of restriction above and below the segment to increase in tension and stiffness thus increasing pain in the area overtime. Our Chiropractors at The Melbourne Chiropractor in Broadmeadows are trained professionals at finding areas of joint restriction and in turn moving those joints to free up those stuck area.
Chiropractors are skilled practitioners who have a an understanding of multiple regions of the body. Ways in which chiropractors treat can vary based on symptoms and patient goals and in most cases patients can find themselves feeling better within the first couple of sessions.
Some conditions chiropractors can treat include but are not limited to:
Chiropractic care decreases pain and promotes the bodies natural healing process so that it can repair itself to the best of its ability.
Chiropractic treatment offers the following benefits:
Boost in physical performance (increases mobility)
Improves mental health
Decreases stress
Better range of motion and flexibility
Better sleep
Increased energy
How Can Our Chiropractic Team Help?
Depending on the severity of the injury or area of concern our practitioners in our Broadmeadows, Westmeadows and Fawkner Clinics will treat accordingly to your complaint. Treatments that may be provided but are not limited to include:
Spinal manipulation, Activator Methods, Drop Piece, SOT and other adjustive techniques can help alleviate joints that have restriction such as spinal segments and joints (LeFebvre, Peterson & Haas, 2012)
PNF/PIR/prescribed stretching – Stretching has shown to reduce pain, improve functionality of the wrist and hand also maintains strength and improves patients in both long and short-term outcomes.
Remedial Massage, Trigger point therapy or use of handheld massager – Have shown to decrease pain/tenderness, enhance both range of motion and quality of life and influence flexibility (Shah et al., 2015) (Imtiyaz, Veqar & Shareef, 2014)
Advice on daily living activities/diet – This enables advice on how to change to make healthy actions into habits and may offer a valuable alternative with potential for long-term impact. (Gardner, Lally & Wardle, 2012)
Prescribed exercises – produce more beneficial outcomes in terms of increased strength, improved function and reduced pain scores. (Fernandes, Pedrinelli & Hernandez, 2015)
Dry Needling or Cupping to the surrounding musculature to help decrease tension and inflammation around the area of the hand and forearm.
Our westmeadows and broadmeadows clinics offer chiropractic services which also include modalities such as dry needling, cupping, sports taping, trigger point therapy, Stretching and exercise prescription.
Our Westmeadows chiropractic practice also accepts referrals from GP’s for chiropractic services. If you are given a CDM or EPC plan you are eligible for up to 5 chiropractic visits per year!
What Can You Expect On Your First Visit To Our Clinic?
First Visit or First Treatment at either of our westmeadows or broadmeadows health clinics includes a case history, posture scan, movement analysis, pain assessment, orthopaedic testing and a full body treatment. Referral for X-ray imaging (if required) is bulk-billed through Medicare.
Our Westmeadows Clinic
Our Westmeadows Clinic is spacious and easily accessible by car, bus and train. Onsite Parking is available with wheelchair accessibility and is within 10km of Melbourne CBD
What Can Our Team Do To Help?
Depending on the severity of the injury or area of concern our practitioners in our Broadmeadows, Westmeadows and Fawkner Clinics will treat accordingly to your complaint.
Chiropractic treatments are covered under Medicare although they have to be allowed by a GP! If you are suffering from a chronic condition for over 6 months you may be eligible for a care plan from your general practitioner!
All Medicare plans that cover chiropractic care are patient claimed and have a small out of pocket expense unless GP has stated “Bulk Billing” is necessary on the file!
All of our processing for both medicare and private health are done onsite and claimed on the spot!
Chiropractic is covered by all major private health insurances with “Extras Cover” for chiropractic services. This means that depending on your insurance company and cover limits you will be covered for a percentage amount of the total cost of the appointment.
For your convenience our chiropractic clinic locations in both Westmeadows and Broadmeadows offer HICAPS GO online and a HICAPS terminal on site to ensure you can claim your extras on the spot!
Our team of chiropractors are also claimable for other treatment modalities also such as dry needling and cupping. This is dependant on who is available on the day to provide such techniques!
There is never an clear answer to this question prior to an examination and thorough check up. Usually you will get recommendations on your initial visit about what chiropractic care is needed and what approach will be used unless there are further examinations required such as X-ray reports.
Depending on the person chiropractic care may be for symptomatic issues only.
There are also those who choose to improve their overall function an wellbeing which progresses further over time. Usually after achieving results such as enhanced functional wellbeing many decide to incorporate chiropractic care as ongoing management or wellness care.
Both Chiropractic Care and Massage therapy are great ways of relieving tension throughout the body and apply various different techniques to achieve specific patient goals and outcomes.
Depending on what you are more comfortable with our Chiropractors on your first visit will perform a thorough examination to find out how the body is moving within the joints and how restricted certain movements are. Chiropractors also use different orthopaedic tests which help justify whether or not further imaging is required such as X-ray and if there needs to be certain interventions or other health practitioners to help create positive changes for better health. Chiropractors usually perform spinal adjustments using either their hands, chiropractic activators or drop tables to areas of restriction although that does not mean they don’t focus on the muscle tissue. Chiropractors also use trigger point therapy to decrease pressure in tight muscles and also have the ability to use oils to help massage through areas where muscles are tight and sore.
Some Areas Of Concern Chiropractors Deal With Include:
Unlike Chiropractors, massage therapists use an approach of focussing solely on the muscle and this is great when that is the main concern. There can be times where joints may be causing pressure on other areas of the body causing referral patterns and decreasing muscle tension will not make any changes long term for problems like this.
If you are someone who is getting massages already and is only finding temporary pain relief, chiropractic care may be beneficial! Contact our team of chiropractors to get examined today at either our Westmeadows or Broadmeadows Chiropractic Clinics.
Our westmeadows and broadmeadows clinics offer chiropractic services which also include modalities such as dry needling, cupping, sports taping, trigger point therapy, Stretching and exercise prescription.
Our Westmeadows chiropractic practice also accepts referrals from GP’s for chiropractic services. If you are given a CDM or EPC plan you are eligible for up to 5 chiropractic visits per year!
What Can You Expect On Your First Visit To Our Clinic?
First Visit or First Treatment at either of our westmeadows or broadmeadows health clinics includes a case history, posture scan, movement analysis, pain assessment, orthopaedic testing and a full body treatment. Referral for X-ray imaging (if required) is bulk-billed through Medicare.
Our Westmeadows Clinic
Our Westmeadows Clinic is spacious and easily accessible by car, bus and train. Onsite Parking is available with wheelchair accessibility and is within 10km of Melbourne CBD
What Can Our Team Do To Help?
Depending on the severity of the injury or area of concern our practitioners in our Broadmeadows, Westmeadows and Fawkner Clinics will treat accordingly to your complaint. Treatments that may be provided but are not limited to include:
Spinal manipulation, Activator Methods, Drop Piece, SOT and other adjustive techniques can help alleviate joints that have restriction such as spinal segments and joints (LeFebvre, Peterson & Haas, 2012)
PNF/PIR/prescribed stretching – Stretching has shown to reduce pain, improve functionality of the wrist and hand also maintains strength and improves patients in both long and short-term outcomes.
Remedial Massage, Trigger point therapy or use of handheld massager – Have shown to decrease pain/tenderness, enhance both range of motion and quality of life and influence flexibility (Shah et al., 2015) (Imtiyaz, Veqar & Shareef, 2014)
Advice on daily living activities/diet – This enables advice on how to change to make healthy actions into habits and may offer a valuable alternative with potential for long-term impact. (Gardner, Lally & Wardle, 2012)
Prescribed exercises – produce more beneficial outcomes in terms of increased strength, improved function and reduced pain scores. (Fernandes, Pedrinelli & Hernandez, 2015)
Dry Needling or Cupping to the surrounding musculature to help decrease tension and inflammation around the area of the hand and forearm.
Inflammation is something we usually see in our joints and is something that we all like to avoid! Unfortunately sugar is something that fires up our bodies inflammatory system in various ways. We all want to be functioning as best as we can so it is ideal to restrict your sugar intake. It is common to have a sugar craving for sweets and there can be healthier substitutes that allow for better energy and overall performance when it comes to bodily functions.
These snacks can include things such as fruit or nuts which are a great way to avoid ramping up your sugar intake and avoiding those high GI foods that cause us to crash. There are also other types of foods such as yogurts and nuts which are also great snacking foods but beware as they are also high in calories and should be limited.
Exercise is also a great way to decrease sugar cravings as the body tends to crave healthier foods to refuel and rebuild.
By substituting or limiting sugar in your diet the following benefits can be seen in various research articles:
The Melbourne Chiropractor Westmeadows provides specialised therapeutic techniques to help with all types of musculoskeletal problems. Our team of chiropractors strives to decrease pain, increase function and create solutions to your problems which will be long term. Our team strives to get patients back on their feet as quick as possible with ongoing support if it is essential.
Our westmeadows and broadmeadows clinics offer chiropractic services which also include modalities such as dry needling, cupping, sports taping, trigger point therapy, Stretching and exercise prescription.
Our Westmeadows chiropractic practice also accepts referrals from GP’s for chiropractic services. If you are given a CDM or EPC plan you are eligible for up to 5 chiropractic visits per year!
What Can You Expect On Your First Visit To Our Clinic?
First Visit or First Treatment at either of our westmeadows or broadmeadows health clinics includes a case history, posture scan, movement analysis, pain assessment, orthopaedic testing and a full body treatment. Referral for X-ray imaging (if required) is bulk-billed through Medicare.
Our Westmeadows Clinic
Our Westmeadows Clinic is spacious and easily accessible by car, bus and train. Onsite Parking is available with wheelchair accessibility and is within 10km of Melbourne CBD
What Can Our Team Do To Help?
Depending on the severity of the injury or area of concern our practitioners in our Broadmeadows, Westmeadows and Fawkner Clinics will treat accordingly to your complaint. Treatments that may be provided but are not limited to include:
Spinal manipulation, Activator Methods, Drop Piece, SOT and other adjustive techniques can help alleviate joints that have restriction such as spinal segments and joints (LeFebvre, Peterson & Haas, 2012)
PNF/PIR/prescribed stretching – Stretching has shown to reduce pain, improve functionality of the wrist and hand also maintains strength and improves patients in both long and short-term outcomes.
Remedial Massage, Trigger point therapy or use of handheld massager – Have shown to decrease pain/tenderness, enhance both range of motion and quality of life and influence flexibility (Shah et al., 2015) (Imtiyaz, Veqar & Shareef, 2014)
Advice on daily living activities/diet – This enables advice on how to change to make healthy actions into habits and may offer a valuable alternative with potential for long-term impact. (Gardner, Lally & Wardle, 2012)
Prescribed exercises – produce more beneficial outcomes in terms of increased strength, improved function and reduced pain scores. (Fernandes, Pedrinelli & Hernandez, 2015)
Dry Needling or Cupping to the surrounding musculature to help decrease tension and inflammation around the area of the hand and forearm.
